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Bittersweet Valentines Day

Do you ever feel perplexed by the fact that good and bad, happy and sad, and highs and lows can actually happen at the same time? Take the holidays for example.  Valentine’s Day to be specific.  I look around and see love, romance, and celebrating.   While at the same time…I see grief, loss, and

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3 Reasons Why I Switched to Beautycounter and The #BetterBeauty Movement

Recently, a fellow health practitioner, Mandy Meeham, brought Beautycounter skincare products to my attention through her YouTube Vlog. I first heard about Mandy at church when our pastor – and her father –  Craig Groeschel, shared a small part of her story and her battle against Chronic Fatigue Syndrome during his sermons. My heart broke

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