True Or False- Pain Has The Power To Position You? Have you experienced pain? Suffering? Have you ever lost a person, a dream, your faith, your health? If you’ve felt fear, disappointment, regret, grief, betrayal- you’ve suffered & its painful. BETTER QUESTION— Have you put purpose to your pain? Meaning to your suffering? OR,…
Managing Emotions Effectively, Aint So Easy. Here’s why. Learning how to manage emotions are crucial for you to have your best health, perform at your highest level, and live the long, fulfilling, and prosperous life you dream of. However there’s one problem, its freakin hard work. You know by now managing ANYTHING takes effort,…
Do you ever feel perplexed by the fact that good and bad, happy and sad, and highs and lows can actually happen at the same time? Take the holidays for example. Valentine’s Day to be specific. I look around and see love, romance, and celebrating. While at the same time…I see grief, loss, and…
Recently, a fellow health practitioner, Mandy Meeham, brought Beautycounter skincare products to my attention through her YouTube Vlog. I first heard about Mandy at church when our pastor – and her father – Craig Groeschel, shared a small part of her story and her battle against Chronic Fatigue Syndrome during his sermons. My heart broke…